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Kundalini Yoga Meditation Class
August 16 @ 6:00 pm - 7:30 pm$11
Weekly meditation class based on Kundalini Yoga as taught by Yogi Bhajan. Small class limited to about half a dozen souls. Combines physical kriyas (exercises), breathwork, mantra, and meditation. Open to all levels, beginners OK and experienced yogis can find a challenge here. You can sit in a chair if needed. Taught by Jiwan Shakti, 27 years practice. Click web link below for more information.