October 6, 2019

The Goals of Massage

Have a goal. Why are you seeking massage? From rehabilitation to relaxation, there are many reasons and benefits to getting a massage including: relieving stress, anxiety, […]
September 11, 2019

Reality Month – Summer Ends

A good friend calls September reality month. The kids are back in school, summer vacations wind down, and it’s time to focus on the day to […]
May 3, 2019

Individual Kundalini Yoga Consulations

Kundalini Yoga as taught by Yogi Bhajan offers a vast range of technologies for healing and personal transformation. It helps to have an experienced practitioner and […]