SACRED THOUGHTS BLOG

October 20, 2019

Relieving Stress is a Benefit of Massage

Many people know that massage helps relieve stress. But, how does that work? First, let’s look at stress. Stress is pressure or tension exerted on a […]
October 6, 2019

The Goals of Massage

Have a goal. Why are you seeking massage? From rehabilitation to relaxation, there are many reasons and benefits to getting a massage including: relieving stress, anxiety, […]
September 11, 2019

Reality Month – Summer Ends

A good friend calls September reality month. The kids are back in school, summer vacations wind down, and it’s time to focus on the day to […]
May 3, 2019

Individual Kundalini Yoga Consulations

Kundalini Yoga as taught by Yogi Bhajan offers a vast range of technologies for healing and personal transformation. It helps to have an experienced practitioner and […]
RETURNING CLIENTS