Massage Therapy

December 21, 2019
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When’s the Best Time to Schedule a Massage?

Schedule smart. Try to schedule a massage when you don’t have to be anywhere immediately after. Have you ever booked an appointment thinking you had plenty […]
December 9, 2019
Relaxing Lakeside Photo

Massage Promotes Relaxation

Can you relax? Caring and safe touch used in massage promotes relaxation. The inability to relax is debilitating. We make ourselves extremely busy. We have a […]
November 27, 2019

How do you share your bodywork goal with your massage therapist?

Communicate When you arrive for a massage, tell your therapist the goal you have in mind so he or she can ensure you are receiving the […]
November 10, 2019

Can Massage Relieve Body Aches and Pains? Yes!

Massage is not just a spa service designed to help you be pampered. Did you know receiving massage can help relieve body aches and pains? Research […]
November 8, 2019

How Do I Find a Massage Therapist?

Not all massage therapists are equal and not all massage therapists are a one-stop shop. A good therapist will steer you to a therapy that will […]
October 25, 2019

Massage Tip – Finding the Right Place

If you are lucky enough to live or be visiting a city in Florida where you have choices about where to get a massage, then you […]
October 20, 2019

Relieving Stress is a Benefit of Massage

Many people know that massage helps relieve stress. But, how does that work? First, let’s look at stress. Stress is pressure or tension exerted on a […]
October 6, 2019

The Goals of Massage

Have a goal. Why are you seeking massage? From rehabilitation to relaxation, there are many reasons and benefits to getting a massage including: relieving stress, anxiety, […]
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